Custard Apple Milk Shake

This smooth, delicate shake is a great way to cool off during the hot, hot days of late summer.High on calcium, niacin and iron, the custard apple contains approximately 25 seeds per fruit that are difficult to de-seed and are extremely high on calories.Those who want to add calories to there diet they can really enjoy it and those who do not want to add even that extra bit of calories can stay away.

Ingredients:
Pulp of three big custard apples
1 ½ glass milk
3tbsp Almonds, cashew and apricot
1 1/2 tbsp sugar

Method:
1.Grind the pulp, sugar and milk in the mixer
2.garnish with almonds, cashew and apricot
3.serve chilled

Vegetable biryani

Ingredients:

1 1/2 cup basmati Rice
1 ½ cup mixed vegetables
1 chopped onion medium
1 tea spoon ginger garlic paste
2 Tbsp cashew, poppy seeds paste
1/2 cup curd
2 Tbsp coriander leaves
1 tbsp mint leaves
¼ cup milk
2 1/2 Tbsp everest biryani masala
1 tbsp melted ghee
1 cup tomato puree

Method:
1.Par boil rice, cool it
2.Take 5 tbsp oil, fry chopped onions till turns golden
3.Add ginger garlic paste, tomato puree and cashew poppy seed paste
4.Add biryani masala and curd cook till oil separates
5.Now add boiled vegetables, coriander leaves and mint leaves
6.Add rice and toss well
7.Pour melted ghee and milk
8.Cook for 10-12 mins on slow flame covering the lid
9.Serve with raita