This smooth, delicate shake is a great way to cool off during the hot, hot days of late summer.High on calcium, niacin and iron, the custard apple contains approximately 25 seeds per fruit that are difficult to de-seed and are extremely high on calories.Those who want to add calories to there diet they can really enjoy it and those who do not want to add even that extra bit of calories can stay away.
Ingredients:
Pulp of three big custard apples
1 ½ glass milk
3tbsp Almonds, cashew and apricot
1 1/2 tbsp sugar
Method:
1.Grind the pulp, sugar and milk in the mixer
2.garnish with almonds, cashew and apricot
3.serve chilled
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